Why Extra Time?

The training, recovery, and nutrition strategies used for younger athletes don’t work as we age. That’s why I created Extra Time—a system designed specifically for athletes over 30 who still want to compete, perform, and dominate their sport.

🛡 Science-based training, recovery, and supplements for ageing athletes.

🚀 Train Smarter. Recover Faster. Perform Longer.

📌 Join the Movement 

🏋️‍♂️ Train Like an Athlete at Any Age

Everyday Active – $99/month

Well-Rounded Strength & Conditioning Program

For healthy individuals seeking peak health & performance.
Great for: occasional competitive athletes, active professionals, executives chasing confidence & clarity.

What You Get:

  • ✅ Daily training plan
  • ✅ Access to Extra Time Performance Community
  • ✅ High-performance training app
  • ✅ Weekly nutrition & recovery tips

High Performance – $299/month

Full Individual Coaching Program

Ideal for competitive athletes & busy professionals chasing their best self.

What You Get:

  • 📞 One-on-one coaching calls
  • 📋 Fully individualised daily training plan
  • 🥗 Weekly personalised nutrition & recovery tips
  • ✅ Access to community & training app

💊 Our Science-Backed Supplements

Daily Performance & Recovery Formula

💪 Daily Performance & Recovery Formula

Supports muscle recovery, metabolism, energy & inflammation control

  • Fucoidan & NMN – Cellular repair & longevity
  • Berberine & EGCG – Metabolic & mitochondrial support
  • Astaxanthin & Resveratrol – Anti-inflammatory & endurance support
  • Collagen Peptides (Type II) – Joint protection & recovery
Performance Fuel – Endurance & Hydration

⚡ Performance Fuel – Endurance & Hydration

Enhances stamina, hydration, muscle performance & post-workout recovery

  • L-Citrulline & Beta-Alanine – Endurance & blood flow
  • Electrolytes & Beetroot Extract – Hydration & oxygen efficiency
  • Green Tea Caffeine & Rhodiola – Smooth energy & mental clarity
  • Green-Lipped Mussel Extract – Joint & muscle recovery

💬 What Athletes Say

⭐⭐⭐⭐⭐ "Extra Time transformed my endurance & recovery!" - John D.

⭐⭐⭐⭐⭐ "I feel stronger, faster, and pain-free thanks to Extra Time!" - Sarah L.