Why Extra Time?

The training, recovery, and nutrition strategies used for younger athletes don’t work as we age. That’s why I created Extra Time—a system designed specifically for athletes over 30 who still want to compete, perform, and dominatetheir sport.

🛡 Science-based training, recovery, and supplements for ageing athletes.

🚀 Train Smarter. Recover Faster. Perform Longer.

📌 Join the Movement 

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💊 Our Science-Backed Performance Supplements

💪 Daily Performance & Recovery Formula

✅ Supports muscle recovery, metabolism, energy & inflammation control

Category Ingredient Source Daily Dosage Function
SIRT6 Activator Fucoidan NZ Wakame 500 mg Enhances metabolism, supports DNA repair
SIRT6 Activator Apigenin Chamomile Extract 50 mg Reduces inflammation, regulates metabolism
NAD+ Booster NMN Synthetic 300 mg Mitochondria support, energy production
Autophagy Booster Spermidine Wheat Germ Extract 5 mg Enhances muscle repair and cellular health
Metabolic Support Berberine Berberis Aristata 500 mg Mimics Metformin, supports insulin function

✅ Serving Size: 3–4 capsules daily

✅ Best Taken With: Food, post-workout

⚡ Performance Fuel – Advanced Endurance & Hydration

🏃‍♂️ **Boosts endurance, hydration & focus**

Category Ingredient Source Daily Dosage Function
Endurance Enhancer Beta-Alanine Synthetic 3.2g Delays muscle fatigue & improves performance
Vasodilation Support L-Citrulline Watermelon Extract 6g Enhances endurance & blood flow
Hydration Electrolytes (Na, Mg, K) Natural Source Varied Replenishes lost minerals, prevents cramps
Energy Booster Caffeine Natural (Green Tea) 100mg Provides a sustained energy boost
Oxygen Utilization Beetroot Extract Natural 500mg Enhances oxygen efficiency & stamina

✅ **Serving Size:** 1 scoop pre-workout

✅ **Best Taken With:** Water or electrolyte drink

🏋️‍♂️ Train Like an Athlete at Any Age

Everyday Active

✅ Daily Workouts

💲 $49/month

High Performance

🏆 Workouts, Recovery & Nutrition

💲 $99/month

💬 What Athletes Say

⭐⭐⭐⭐⭐ "Extra Time transformed my endurance & recovery!" - John D.

⭐⭐⭐⭐⭐ "I feel stronger, faster, and pain-free thanks to Extra Time!" - Sarah L.