Why Extra Time?
🏆 Extra Time – The Future of Performance & Longevity
Why Extra Time?
For over 13 years, I’ve worked at the highest level of professional sports, training and optimizing the performance of some of the world’s best athletes. I’ve seen firsthand the dedication, resilience, and passion that elite competitors bring to their craft. But I’ve also witnessed something troubling—something that lit a fire in me to create Extra Time.
The Problem No One Talks About
In every team I’ve worked with, there was always a group of seasoned veterans—incredible athletes with unmatched experience, professionalism, and grit. They had trained smarter, recovered better, and competed harder than most. But as they moved into their 30s and beyond, something became clear: the standard training, nutrition, and recovery methods weren’t working for them anymore.
These weren’t rookies needing brute-force conditioning. They were warriors with thousands of hours of competition in their bodies. Yet, they were often treated like younger athletes—given the same workouts, the same recovery strategies, the same supplements—and the results were devastating:
❌ Chronic injuries they never had before
❌ A steep drop in performance despite giving 100%
❌ Fatigue that didn’t go away with rest
❌ A loss of confidence in their ability to keep up
The reality? Ageing athletes don’t need less training—they need smarter training. They don’t need to “accept decline”—they need a new strategy to stay at their peak.
That’s why I developed Extra Time—to give elite competitors, weekend warriors, and driven athletes over 35 the tools they need to stay in the game longer and perform at their absolute best
The Extra Time Approach
Through years of hands-on experience, research, and testing, I created a holistic, high-performance system tailored for ageing athletes—whether you’re a pro extending your career or a Hyrox or CrossFit competitor still pushing your limits.
🔬 Science-Based Training Plans: Specifically designed to maximize adaptation while minimizing injury risk, allowing you to stay competitive longer
💡 Smarter Recovery Strategies: Beyond stretching and foam rolling—true recovery that works for your physiology and training age
🍽️ Nutrition That Works With You, Not Against You: No cookie-cutter diets—just proven, practical fueling methods for peak endurance & strength
🛡️ Unmatched Supplementation: Formulas based on real-world needs—not trends.
The Supplements: Designed for Athletes Who Refuse to Slow Down
After years of research, testing, and working with world-class organizations, I knew that no existing supplement fully supported the needs of ageing athletes.
So I built them.
1️⃣ Daily Performance & Recovery Formula 💪
For muscle repair, energy production, inflammation control, and metabolic health. This formula combines:
✅ Fucoidan from NZ Wakame – A powerhouse ingredient shown to enhance metabolism and DNA repair
✅ NMN (Nicotinamide Mononucleotide) – A next-level NAD+ booster for energy and mitochondria function
✅ Berberine – A natural alternative to Metformin that optimizes insulin function and longevity
✅ Spermidine & Resveratrol – Activates autophagy to support faster recovery and endurance
🔹 Designed to keep your body primed, efficient, and resilient—even as you age.
2️⃣ Performance Fuel – Advanced Endurance & Hydration ⚡
A pre-workout and hydration blend engineered for performance, recovery, and longevity.
✅ L-Citrulline (6g) – Enhances endurance by improving blood flow and oxygen delivery
✅ Beta-Alanine (3.2g) – Delays fatigue, letting you push longer in every workout
✅ Rhodiola Rosea & Beetroot Extract – Boosts oxygen utilization & stamina
✅ Caffeine (100mg, Green Tea) – A smooth, natural energy boost without the crash
🔹 Because ageing athletes don’t need to slow down—they need to train smarter.
More Than a Brand – A Movement for Athletes Who Refuse to Settle
💡 Extra Time isn’t just about supplements. It’s about rewriting the rules for ageing athletes.
💡 It’s about proving that getting older doesn’t mean getting weaker.
💡 It’s about showing that with the right training, recovery, and fueling, you can still perform at your best—no matter your age.
If you’ve ever been told that you should “slow down”...
If you’ve ever felt like your best years are behind you...
If you still have unfinished business in your sport...
🔹 Then welcome to Extra Time. 🔹
📌 Get Started Today & Take Back Control of Your Performance.